2024 Crossfit Open Workout. 9 lateral burpees over dumbbell. 2024 crossfit open workout #1.
Rx’d and scaled — burpee over dumbbell, step 2: The first workout of the 2024 crossfit open has been released.
The Designated (Rx'd) Loads For The.
1 mar'24 last programmed (athena):
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Last updated on march 8th, 2024.
9 Lateral Burpees Over Dumbbell.
Images References
For Time, Using A Running Clock
We are in the middle of the 2024 crossfit open, and this week, we head to crossfit shred shed,.
Last Updated On March 8Th, 2024.
The winner of the open has won the games seven times on the men’s side:
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